• Is Dry Scooping Pre-Workout Safe?

    13.12.2024

    Is Dry Scooping Pre-Workout Safe?

    It’s convenient, it’s supposedly effective, and it’s become a viral sensation. But dry scooping isn’t just unnecessary; it’s outright dangerous with the potential to send you to the hospital rather than the gym.

  • The Hidden Health Risks of Bodybuilding

    06.12.2024

    The Hidden Health Risks of Bodybuilding

    Whether it’s Arnie or Ronnie Coleman, the insane physiques achieved by the world’s most well-known bodybuilders is something many young gym-goers actively strive towards. However, is it safe to strive towards such a sculpted body?

  • Vitamin D2 vs D3: What’s The Difference?

    26.11.2024

    Vitamin D2 vs D3: What’s The Difference?

    Getting enough vitamin D can be as simple as soaking up the sun, but when that's not possible, supplementation becomes essential. However, did you know there are actually different types to consider…

  • The Best Supplements to Combat Seasonal Depression

    25.11.2024

    The Best Supplements to Combat Seasonal Depression

    Do you struggle with seasonal depression? Well, it’s time to learn how certain supplements can help ease those torrid symptoms, boost your mood and make the darker months that little brighter.

  • Why is Yohimbine Banned in the UK?

    08.11.2024

    Why is Yohimbine Banned in the UK?

    Yohimbine is a popular ingredient in fat burners and sexual health supplements in the U.S., but it’s banned in the UK. Why is this? Let’s uncover the truth.

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