Why Should You Switch to Goat Whey Protein?

These days, almost every gym-goer or athlete reaches for a scoop of protein powder after a workout. From standard whey to the some plant-based variety, shaker bottles everywhere are constantly bracing themselves for that daily scoop. But how can you make yourself unique when it comes to protein consumption? 

Well, the answer lies in goats. But no, we’re not talking about goat meat; we’re looking at protein powder made from their milk. You may, understandably so, be a bit skeptical about changing up your protein routine, so let’s take a closer look at the specifics of this unique option…

How is Goat Whey Protein Made?

High-quality goat whey protein is produced through the same cold-filtering and dehydration process used for many standard whey proteins:

1. Goat milk is collected from farms and brought to the processing facility
2. The milk is transformed into cheese by adding a coagulant which separates it into curds and whey
3. The liquid whey is drained and separated from the solid curds
4. The whey undergoes a cold filtration process to filter out fats, sugars and other unwanted components
5. The filtered whey is dehydrated using low-temperature methods, like freeze-drying or air drying, which evaporate the moisture without exposing the whey to high heat
6. The dehydrated whey is finely ground to achieve a smooth, consistent powder texture

The ideal goat whey protein should be crafted using this gentle, nutrient-preserving process.

Exposure to high heat or acid during production risks destroying key nutrients, so a cold-pressed, low-temperature approach ensures you get the maximum benefits in every scoop.

What are the Benefits of Goat Whey Protein?

The best thing about goat whey protein is that it combines the powerful benefits of standard whey with the more subtle advantages of plant-based protein. It could be the game-changer your supplement regimen needs.

Nutritional Value

One of the key reasons people gravitate toward whey protein is its complete amino acid profile, which includes all nine essential amino acids needed for muscle growth and repair.

On top of that, whey protein is packed with branched-chain amino acids (BCAAs) like leucine, isoleucine, and valine, which play a crucial role in stimulating muscle protein synthesis and potentially reducing muscle breakdown.

The good news is that goat whey delivers all these same benefits. When it comes to nutritional value, you’re getting the same benefits, and your body will respond just as effectively.

Goat protein could even provide more nutritional value, with goat milk being higher in vitamin A, calcium, potassium and magnesium!

Digestibility

While the two may offer the same nutritional benefits, the rate at which your body experiences these benefits is not. Goat protein is actually absorbed faster than with standard whey. This is due to goat whey’s exceptionally high biological value, making it easier to digest and more efficiently absorbed by the body. 

Many who opt for plant-based proteins do so because their gut struggles to handle dairy. This issue is surprisingly widespread. Around 65 percent of the adult population has difficulty digesting lactose, making cow whey protein powders a poor choice for many.  

Fortunately, while goat whey protein powder still contains lactose, it tends to be easier to digest for those with general sensitivities. 

The Bottom Line

Giving goat whey protein the coveted spot in your shaker bottle should be something you seriously consider. 

While you’re probably busy choosing between standard whey and plant-based protein, goat whey actually offers the best of both worlds! By combining the nutritional benefits of standard whey with the digestibility of plant-based proteins, you are getting the creme de la creme of protein. 

If you are interested in creating a bespoke goat whey protein with our team of formulation scientists, please send us an enquiry.